How do you know if a COVID patient requires Hospitalization?

Being the hot topic of the world for quite some time now, coronavirus is not a mystery to people. In its most malignant form, COVID-19 is still a big threat to the world and especially to India. Through advertisements, social posts, public awareness campaigns, our government is trying its best to educate the country about the threats of coronaviruses and the ways to reduce them. Still, patients/or diseased people tend to leave their guards down, while facing a problem like this.

Awareness and real-time applicability are two different things. General awareness about the disease is not going to prevent the risk, necessary actions and timely guidance is important to cure coronavirus on time. Oftentimes people or families suffer from coronavirus due to their lack of hospitalization and proper oxygen supply. Considerably, people generally abstain from consulting a doctor or taking proper treatment. Other times people are not sensible enough to discover the symptoms of COVID-19 to get hospitalized for regular treatment.
In this article, we are going to discuss the symptoms of Coronavirus and how to know if the patient needs hospitalization.

What are the Symptoms of Coronavirus?

The most common symptoms of COVID -19 are:

  • Fever
  • Dry cough
  • Fatigue

Other symptoms that are less common and can affect a patient are:

  • Loss of taste or smell
  • Nasal congestion
  • Sore throat
  • Headache
  • Muscle or joint pain
  • Different types of muscle pain

Seek emergency treatment when you experience the following :

  • Difficulty in breathing
  • Pain or pressure in your chest
  • Bluish lips or face
  • Inability to arouse

Why is Hospitalization Important for COVID treatment?

We are repeatedly asked to revise the mantra – Stay home, stay safe. Maintain social distance, cover your cough or sneeze with a mask or handkerchief to prevent the bacterias from spreading. Wash your hands, sanitize properly and wear a mask. These measures are basic parameters to prevent the spread of COVID-19.

But how can you tell if a common cough or sneeze or fever is something serious to get checked out?
The simplest answer is even a basic cough or sneeze can be the symptoms of coronavirus and it is highly advisable to get a COVID test and then consult a physician to prevent the threats of Coronavirus. The symptoms of coronavirus are generic and are highly negligible, but this is where your negligence leads to further issues and serious damages.

If you are experiencing any of the above-listed symptoms, it is recommended to consult a doctor before engaging in-home treatment or before taking any medicines.

The first thing that strikes when somebody in the family is found positive is – Do they need to be hospitalized?
Remember not all COVID patients need hospitalization. Generally, people experience mild symptoms which can be controlled with proper home care under a doctor’s guidance. Firstly, if anyone starts developing symptoms, they should not ignore it and get a doctor’s consultation on time.

Secondly, if the situation is out of control and cannot be dealt with at home, then in such cases the patient should be hospitalized on time. The patients themselves along with the family need to keep calm and should make rationally sensible decisions in such cases. Now let’s address the question of when they need to be hospitalized.

A patient should be hospitalized under following situations:

Blood oxygen level – Oxygen Saturation refers to the level of oxygen present in your blood. The oxygen level in your blood determines the functionality of the cells in your body. This oxygen is transmitted to different parts of the body through blood, which helps in the functioning of several body parts. Your SpO2 level should always be above 95%. If it is less than the appropriate level, then your body is in deficit.
If the COVID-19 patients SpO2 drops below 93%, then they require urgent medical care under a proper doctor’s surveillance or guidance.

Continuous High fever – Fever is not a requisite symptom of COVID. But a fever indicates that your body is fighting against disease. Certain times a fever is accompanied by an infection, which is definitely not a good circumstance for a COVID patient.
If your body reaches 101 Fahrenheit and does not become moderate for 5 straight days, in such cases hospitalization becomes important.

Breathlessness – Generally the shortness of breath occurs after the initial stage of COVID. It is followed by mild symptoms such as :

  • Low-grade fever
  • Fatigue
  • Body aches

Breathlessness is not something that can be taken care of at home, certain exercises or yoga activities might help. But hospitalization is important in such cases.

Discolouration in the body part (blue colour) – The normal colour or shade of the hands and toe is red. If it starts to fade or if you find blue colour in the region like – hands, lips, face and toe, immediate medical attention is needed. And hence, in such cases hospitalization becomes important.

Extreme weakness – Generally Extreme weakness is the result of COVID. But in some cases when the body falls low on stamina and immunity, the body starts consuming the remaining energy to fight against the disease. It is better to gear up the situation by taking medication under the doctor’s guidance. Mere negligence at any step can result in severe loss.

If the patient is above 60 years of age – For a senior citizen, home treatment is generally not recommended. Anybody above the age of 60 has less immunity in comparison to those below this age group. It is advisable to consult a doctor as soon as COVID symptoms are discovered.

Immediate hospitalization is not necessary if the patient experiences mild symptoms. Gradually when treatment is ignored and not taken properly then the situation can worsen and the patient would have to be admitted immediately.

In the case of a senior citizen, call a family doctor with a good knowledge of the patient’s medical history. A patient’s medical history should be taken into consideration in the initial stage of COVID.

What have we learnt?

COVID is a serious problem but can be managed if a sensible decision is made on time. The symptoms of COVID at early stages are very common and people often confuse these symptoms as COVID and rush to the hospitals. Rushing to the hospital without any certainty of the disease is not going to result in your favour.
Rushing every COVID patient to the hospital even when the person does not require it, is not going to result in your favour. Immediate hospitalization can also deprive an ill person of the emergency care that they need. It is better to consult your doctor first and then deal accordingly.


About Chaudhary Hospital

hospital in udaipur

Established in 2005, Chaudhary Hospital in Udaipur is the city’s premier Multispecialty hospital situated in the center of the city. Our Hospital is

  • NABH Certified
  • 15 years of experience in Healthcare services
  • 4 Lakh+ tests per year
  • Team of Expert Doctors and Specialists
  • Accurate Results
  • Advanced Diagnostic Labs
  • COVID Care unit

Our team of doctors and the entire staff of Chaudhary Hospital have been vaccinated with the Covishield vaccine. We are proud to have serve Udaipur with the utmost care and safety required to fight the pandemic.

कोरोना से ठीक होने के बाद रखी जाने वाली सावधानियां

कोरोना वायरस, उसके लक्षणों व प्रभावों से तो करीब इन दो वर्षों में हम सभी भलीभांति वाकिफ हो चुके हैं। लेकिन अब हमें य​ह जानना ज्यादा जरूरी है ​कि कोरोना से ठीक होने के बाद क्या सावधानियां रखी जानी चाहिए। क्योंकि कोरोना के चलते हमारा शरीर कमजोर पड़ जाता है, जिससे हमें लम्बे समय तक सावधानियां बरतने व आराम करने की आवश्यकता पड़ती है। विशेषज्ञ भी यही सलाह देते हैं कि कोरोना से ठीक होने के बाद व्यक्ति को पौष्टिक गुणों से भरपूर संतुलित आहार, हल्का योगाभ्यास, आराम जरूर करना चाहिए। क्योंकि कोविड 19 एक जटिल बीमारी है और उससे शरीर में आई कमजोरी को दूर होने में समय लगता है।

आज हम आपको कुछ ऐसे जरूरी उपायों के बारे में बताने जा रहे हैं जिन्हें अपनाकर कोविड-19 से ठीक हुआ व्यक्ति जल्दी रिकवर हो सकता है।

कोविड-19 से ठीक होने के बाद क्या सावधानियां रखनी चाहिए?

  • प्रतिदिन 8 घंटे की पर्याप्त नींद लें।
  • रोजाना आधा घंटा धूप का सेवन करें।
  • कठिन व ज्यादा मेहनत वाली कसरत नहीं करें। हल्का योगाभ्यास करें, ध्यान लगाएं। सांसों से जुड़े योग लाभदायक है।
  • प्रतिदिन 8 से 10 गिलास पानी जरूर पीएं। गुनगुना पानी फायदेमंद है लेकिन इसे दो बार से ज्यादा न पीएं।
  • अगर सूखी खांसी रहती है तो गुनगुने पानी में नमक डालकर गरारें करें।

कोविड-19 से ठीक होने के बाद क्या खाएं?

food after covid

  • एक बार में ही ज्यादा भोजन न करें बल्कि थोड़ा थोड़ा दो तीन बार खाएं ताकि पचने में आसानी हो।
  • हल्का या ऐसा भोजन करें जो आसानी से पच सके। जैसे दाल का सूप, खिचड़ी, दलिया, चावल आदि।
  • रोजाना 75 से 100 ग्राम प्रोटीन अवश्य लें। इसके लिए दालें, दूध से बनें उत्पादों का सेवन करें।
  • विटामीन सी युक्त फलों का सेवन करें।
  • ज्यादा शुगरयुक्त, तला हुआ, प्रोसेस्ड फूड, ज्यादा वसा वाले उत्पाद, शराब, धूम्रपान का सेवन नहीं करें।
  • खाने में नमक का कम उपयोग करें।
  • सप्ताह में दो बार सहजन मोरिंगा की पत्तियों का सूप पिएं।

कोविड-19 से ठीक होने के बाद कैसे करें सेहत की जांच

  • अपना तापमान, ब्लड प्रेशर, ब्लड शुगर व ऑक्सीजन लेवल की जांच करते रहें।
  • शरीर में दर्द, बुखार, ज्यादा कमजोरी, घबराहट, ब्लड प्रेशर व शुगर लेवल कम ज्यादा होने, सांस फूलने, सीने में दर्द जैसी​ शिकायतों – पर डॉक्टर की सलाह लें।
  • कोरोना से ठीक होने के 7 दिन बाद डॉक्टर को जरूर दिखाएं।
  • डॉक्टर द्वारा दी गई दवाइयों का ​बराबर सेवन करें।
  • कोरोना से ठीक होने के तीन माह बाद ही वैक्सीन लगवाएं।
  • नकारात्मक खबरों, वातावरण से दूर रहें।

ब्लैक फंगस के लक्षणों पर भी दें ध्यान

black fungus hindi

कोरोना से ठीक होने के बाद ब्लैक फंगस के लक्षणों पर भी ध्यान देना जरूरी है। क्योंंकि कईं मामलों में कोरोनो से ठीक हुए लोगों में ब्लैक फंगस के लक्षण देखे गए हैं।

  • आंखों का लाल होना, सूजन आना, खुल न पाना व कम दिखाई देना।
  • आंख या नाक के आसपास दर्द होना।
  • नाक बंद होना व नाक, कान से बदबूदार पानी या खून आना।
  • चेहरे पर सूजन, दर्द या सुन्नपन रहना।
  • दांतों में दर्द, बुखार, सरदर्द, खांसी।
  • सांस लेने में तकलीफ।
  • उल्टी के साथ खून आना आदि।

यह थी कुछ ऐसी सावधानियां जो कोरोना से ठीक हुए व्यक्ति के लिए बेहद जरूरी हैं। अच्छा खानपान, दिनचर्या में सकारात्मक बदलाव कोरोना से ठीक हुए व्यक्ति की शरीरिक कमजोरी को दूर करने में सहायक है।

इसके अलावा भी अगर व्यक्ति ऐसे लक्षण महूसस करता है जो किसी बीमारी की ओर संकेत कर रहे हैं तो चिकित्सकीय सलाह बेहद जरूरी है। ऐसे में उदयपुर में कुछ ऐसे अस्पताल हैं जिन्होंंने कोरोना के समय रोगियों के बेहतर इलाज में महती भूमिका निभाई है।

उदयपुर (राजस्थान ) के हिरण मगरी सेक्टर 4 एरिया में स्थित डॉ.चौधरी हॉस्पिटल शहर का प्रमुख मल्टीस्पेशलिटी अस्पताल है। 2005 में स्थापित डॉ.चौधरी हॉस्पिटल में संभाग भर से हज़ारों मरीज इलाज के लिए आते हैं एवं ठीक होकर घर जाते हैं। चौधरी हॉस्पिटल में उचित दरों में इलाज व जांच सुविधा उपलब्ध है। उदयपुर का डॉ.चौधरी हॉस्पिटल क्षेत्र के प्रमुख अस्पतालों में से एक है, जहां कोरोना रोगियों की उचित देखभाल व परस्पर उपचार किया जा रहा है। कोविड 19 की पहली से लेकर अब तक डॉ.चौधरी हॉस्पिटल का रिकॉर्ड कोरोना के इलाज में अन्य बीमारियों की तरह अच्छा साबित हुआ है। ऐसे में आप कोरोना के इलाज के लिए चौधरी हॉस्पिटल का चुनाव कर सकते हैं।

डॉ.चौधरी हॉस्पिटल की विशेषताएं

  • एनएबीएच प्रमाणित
  • स्वास्थ्य सेवाओं में 15 साल का अनुभव
  • प्रति वर्ष 4 लाख+जांचें
  • विशेषज्ञ डॉक्टरों की टीम
  • सटीक परिणाम
  • अत्याधुनिक डायग्नोस्टिक लैब्स
  • कोविड केयर यूनिट

क्या होता है ब्लैक फंगस? इसके लक्षण और उपचार क्या है?

कोरोना की दूसरी लहर के साथ ही हम सभी के लिए एक नई महामारी ने चुनौतियां बढ़ा दी है। इस नई महामारी का नाम है ब्लैक फंगस। पिछले कई दिनों से आप ब्लैक फंगस संक्रमण का नाम सुन रहे होंगे। देश में ब्लैक फंगस के अब तक करीब 11 हज़ार से ज्यादा मामले सामने आए हैं। राजस्थान के सभी 33 जिलों से भी 1345 मरीज और 50 मौतें दर्ज हुई है।

ब्लैक फंगस खासकर कोरोना वायरस से ठीक हुए लोगों में साइड इफेक्ट्स के रूप में सामने आ रहा है। विशेषज्ञों के अनुसार कोरोना संक्रमण के समय हाई रिस्क वाली दवाइयों (स्टेरॉयड) के उपयोग से यह संक्रमण फैल रहा है। ब्लैक फंगस में आंखों की रोशनी चली जाती है, कईं मामलों में तो व्यक्ति की मृत्यु तक हो जा रही है।

ऐसे में हम सभी के लिए यह जानना जरूरी है कि आखिर ब्लैक फंगस क्या होता है ? ब्लैक फंगस के लक्षण क्या है ? ब्लैक फंगस से किन लोगों को अधिक खतरा है और ब्लैक फंगस का उपचार क्या है?

क्या होता है ब्लैक फंगस?

ब्लैक फंगस (Mucormycosis ) एक दुर्लभ फंगस इंफेक्शन है जो तेजी से नाक, आंख, दिमाग व साइनस में फैलता है।
यह म्यूकोर्मिसेट्स के रूप में जाने वाले मोल्डों के समूह के कारण होता है। विशेषज्ञों के अनुसार ब्लैक फंगस पहले से ही वातावरण में मौजूद है, लेकिन कोरोना संक्रमण के कारण कमजोर इम्यून सिस्टम के चलते यह लोगों को अपना शिकार बना रहा है।


– आंखों में सूजन, आंखें लाल होना, आंखें खोलने व बंद करने में परेशानी, डबल विजन, दिखाई कम या नहीं दिखना।
– नाक बंद होना व नाक से बदबूदार पानी / खून आना।
– चेहरे पर सूजन/सिर दर्द/सुन्नपन होना।
– दांतों में दर्द, चबाने में परेशानी, उल्टी व खांसने में खून आना।
– बुखार, खांसी, साँस लेने में तकलीफ़, खून की उल्टी होना आदि।

बचाव के तरीके

– ब्लड शुगर को कंट्रोल में रखना चाहिए।
– कोविड के इलाज में स्टेरॉयड का उचित उपयोग।
– ऑक्सीजन ह्यूमिडिफायर में साफ पानी का उपयोग।
– धूल वाली जगह पर मास्क पहनकर रखें।
– मिट्टी, काई और खाद के सम्पर्क में आने से बचें।

ब्लैक फंगस से किन लोगों को खतरा?

– कोविड 19 से संक्रमित व ठीक हुए लोग।
– अनियंत्रित डायबिटीज वाले मरीज ।
– जिनके इलाज में अत्यधिक स्टेरॉयड का उपयोग हुआ हो।
– एड्स, कैंसर, किडनी की दवाइयां लेने वाले रोगी।

ब्लैक फंगस का उपचार

ब्लैक फंगस के मामलों में इलाज के लिए एंटी-फंगल दवा एम्फोटेरिसिन-बी का उपयोग किया जा रहा है। लेकिन इसे चिकित्सकीय सलाह से लेना चाहिए। अगर आप में इस तरह के कोई लक्षण नजर आते हैं तो आपको चिकित्सक को दिखाना चाहिए।

ब्लैक फंगस के अलावा कोरोना की तीसरी लहर का खतरा भी देश में बढ़ता जा रहा है। अकेले राजस्थान में ही 7 हज़ार से ज्यादा मामले सामने आए हैं। ऐसे में बच्चों में कोरोना के लक्षण दिखते ही उनका इलाज बहुत जरूरी है। ऐसे में यह भी जानना जरूरी हो जाता है कि अगर हम प्राइवेट हॉस्पिटल में इलाज कराना चाहते हैं तो कौनसा हॉस्पिटल अच्छा रहेगा।

उदयपुर (राजस्थान ) के हिरण मगरी सेक्टर 4 एरिया में स्थित चौधरी हॉस्पिटल शहर का प्रमुख मल्टीस्पेशलिटी अस्पताल है। 2005 में स्थापित डॉ.चौधरी हॉस्पिटल में संभाग भर से हज़ारों मरीज इलाज के लिए आते हैं एवं ठीक होकर घर जाते हैं। चौधरी हॉस्पिटल में उचित दरों में इलाज व जांच सुविधा उपलब्ध है। उदयपुर का डॉ.चौधरी हॉस्पिटल क्षेत्र के प्रमुख अस्पतालों में से एक है, जहां कोरोना रोगियों की उचित देखभाल व परस्पर उपचार किया जा रहा है। कोविड 19 की पहली से लेकर अब तक डॉ.चौधरी हॉस्पिटल का रिकॉर्ड कोरोना के इलाज में अन्य बीमारियों की तरह अच्छा साबित हुआ है। ऐसे में आप कोरोना के इलाज के लिए चौधरी हॉस्पिटल का चुनाव कर सकते हैं।

डॉ.चौधरी हॉस्पिटल की विशेषताएं

– एनएबीएच प्रमाणित
– स्वास्थ्य सेवाओं में 15 साल का अनुभव
– प्रति वर्ष 4 लाख+जांचें
– विशेषज्ञ डॉक्टरों की टीम
– सटीक परिणाम
– अत्याधुनिक डायग्नोस्टिक लैब्स
– कोविड केयर यूनिट

साथ ही कोरोना महामारी को देखते हुए डॉ.चौधरी हॉस्पिटल की पूरी टीम को कोरोना वैक्सीन लगाई जा चुकी है। ऐसे में संक्रमण से बचाव की दृष्टि भी यह श्रेष्ठतम हॉस्पिटल है।

कोरोना वैक्सीन (Corona Vaccine) और इससे जुडी कुछ महत्वपूर्ण बातें

देश में तेजी से बढ़ते कोरोना संक्रमण के बीच 1 मई से 18 वर्ष से अधिक उम्र के सभी लोगों को वैक्सीन लगनी शुरू हो जाएगी। इसके लिए कोविन पाॅर्टल, अरोग्यसेतु एप के माध्यम से वैक्सीन स्लाॅट बुकिंग के लिए रजिस्ट्रेशन भी शुरू हो गए हैं। आप उपरोक्त के माध्यम से वैक्सीन लगवाने के लिए रजिस्ट्रेशन कर सकते है। रजिस्ट्रेशन निशुल्क है। हालांकि पहले ही दिन पाॅर्टल पर रजिस्ट्रेशन करवाने वाले लोगों की संख्या ज्यादा होने से वेबसाइट क्रेश होने तक की खबरें भी आई थी। ऐसे में कईं लोगों के स्लाॅट बुक नहीं हो सके थे। लेकिन आप निरन्तर वेबसाइट पर चैक करते रहे, जैसे ही स्लाॅट उपलब्ध होंगे आपका रजिस्ट्रेशन हो जाएगा।

वैक्सीन को कोरोना (Corona) से लड़ाई में महत्वपूर्ण माना जा रहा है। यह न सिर्फ संक्रमण के खतरे को कम करती है बल्कि हमारी रोग प्रतिरोधक क्षमता को भी बढ़ाती है। हालांकि कुछ मामलों में दोनों डोज लेने के बावजूद कोराना संक्रमित होने की खबरें भी आई है।

कोरोना वैक्सीन क्या है ? (What is Corona Vaccine)

वैक्सीन में किसी जीव के कुछ ऐसे कमज़ोर या निष्क्रिय अंश होते हैं जो ही बीमारी का कारण बनते हैं। ये शरीर की रोग प्रतिरोधक रक्षा प्रणाली को संक्रमण व वायरस की पहचान करने के लिए प्रेरित करते हैं। वैक्सीन ऐसे वायरस के खिलाफ हमारे शरीर में एंटीबॉडी बनाती है जो बाहरी हमले से लड़ने में हमारे शरीर की मदद करती हैं।

वर्तमान में केन्द्र सरकार द्वारा दो प्रकार की वैक्सीन (Vaccine) लगवाई जा रही है, जिनके नाम इस प्रकार है।

भारत बायोटेक द्वारा निर्मित – कोवैक्सीन (Covaxin)
सीरम इंस्टीट्यूट द्वारा निर्मित – कोविशील्ड (Covishield)

इन दो वैक्सीन्स के अलावा रूसी वैक्सीन स्पुत्निक वी का भी आने वाले दिनों में उपयोग शुुरू हो जाएगा।

क्या वैक्सीन (Vaccine) लगवाने के बाद भी कोरोना हो सकता है?

covid vaccination info hindi

वैक्सीन लगवाने के बाद भी कोरोना संक्रमण से इनकार नहीं किया जा सकता है। देश में ऐसे कुछ मामले रिकाॅर्ड हुए हैं जिनमें वैक्सीन लगवाने के बाद भी लोगों के संक्रमित होने की जानकारी सामने आई है लेकिन वैक्सीन लगवाने के बाद संक्रमण व बीमारी का खतरा सामान्य बना रहता है। वैक्सीन लगवाने के बाद आप जल्दी ठीक हो सकते हैं। वैक्सीन हमें जानलेवा कोरोना से बचाती है। ऐसे में वैक्सीन जरूर लगवानी चाहिए।

पहला डोज लेने के बाद वैक्सीन (Vaccine) का दूसरा डोज कब लें ?

वैक्सीन का पहला डोज लेने के बाद दूसरा डोज लेना इस बात पर निर्भर करता है कि आपके कौनसी वैक्सीन लगी है। अगर आपके कोवैक्सीन (Covaxin) लगी है तो आप कावैक्सीन (Covaxin) का ही दूसरा डोल 28 से 42 दिनों के बीच ले सकते हैं। अगर आपके कोविशील्ड (Covishield) लगी है तो आप कोविशील्ड (Covishield) की ही दूसरी डोज 28 से 56 दिनों के बीच ले सकते हैं।

कोरोना वैक्सीन (Corona Vaccine) के साइड इफेक्ट्स

कोरोना की वैक्सीन लगवाने के बाद लोगों के शरीर पर अलग-अलग प्रकार के प्रभाव व लक्षण देखे जा सकते हैं। इसमें मुख्यतः हल्का बुखार, कमजोरी, जोड़ों में दर्द, शरीर में पानी की कमी आदि प्रमुख है। हालांकि ये लक्षण ठीक भी हो जाते हैं। वहीं, कुछ लोगों के शरीर पर किसी भी प्रकार के लक्षण नहीं दिखते हैे। अगर वैक्सीन लगवाने के बाद आपको हल्का बुखार आता है तो आप चिकित्सकीय परामर्श ले सकते हैं।

किन लोगों को कोरोना वैक्सीन (Corona Vaccine) नहीं लगवानी चाहिए?

इंडियाडाॅटकाॅम ने भारत बायोटेक के हवाले से लिखा है कि ऐसे लोगों को कोवैक्सीन नहीं लगवानी चाहिए जो लोग ऐसी दवाइयां ले रहे हैं जिससे उनकी इम्यूनिटी पर असर पड़ता है। साथ ही प्रेग्नेंट महिलाओं, ब्रेस्ट फीडिंग करवाने वाली महिलाओं को भी कोवैक्सीन नहीं लगवानी चाहिए क्योंकि इन पर वैक्सीन की स्टडीज नहीं की गई है। साथ ही जिन लोगों को कोविशील्ड (Covishield) में मौजूद इंग्रीडिएंट से एलर्जी है तो उन लोगों को भी कोविशील्ड (Covishield) वैक्सीन Vaccine नहीं लगवानी चाहिए। पहली डोज लगाने के बाद एलर्जी होने पर भी दूसरी वैक्सीन नहीं लगवानी चाहिए।

कोरोना से बचाव के सामान्य उपाय क्या है?

कोरोना से बचाव के सामान्य उपाय यही है कि आप संक्रमण से दूर रहने के लिए सरकार की गाइडलाइन यथा व्यवस्थित मास्क लगाना, निश्चित सामाजिक दूरी की पालना करना, भीड़भाड़ वाली जगहों पर जाने से बचना, बार-बार साबुन से हाथ धोना, सार्वजनिक जगहों पर नहीं थूंकना व वैक्सीन लगवाने से इस संक्रमण से बचा जा सकता है।

उदयपुर में किन सरकारी सेन्टर्स पर वैक्सीन लगेगी?

उदयपुर में करीब 50 से ज्यादा सेन्टर्स पर कोरोना की वैक्सीन लगाई जा रही है। इनमें सरकारी पीएचसी, सीएचसी सहित निजी अस्पताल भी शामिल है। आप कोविन एप पर वैक्सीन के लिए रजिस्ट्रेशन के दौरान आपके वैक्सीन लगावाने का की तारीख और केन्द्र का चुनाव कर सकते हैं। साथ ही एक बार रजिस्ट्रेशन के साथ आप परिवार के चार अन्य सदस्यों को भी वैक्सीन के लिए जोड़ सकते हैं।

इसके अलावा उदयपुर संभाग के कुछ खास अस्पतालों में भी वैक्सीन लगाई जाएगी। यह अस्पताल कोरोना जागरूकता को लेकर भी विशेष काम कर रहे हैं। उदयपुर के सेक्टर 4 स्थित डॉ.चौधरी हाॅस्पीटल भी कोरोना जागरूकता को लेकर काम कर रहा है। सोशल मीडिया के माध्यम से डॉ.चौधरी हाॅस्पीटल ने कोरोना के प्रति जागरूकता में बड़ी भूमिका निभाई है। डॉ.चौधरी हाॅस्पीटल को कोरोना रोगियों का इलाज भी किया जा रहा है। डॉ.चौधरी हाॅस्पीटल में वर्तमान में 45 वर्ष से अधिक उम्र के लोगों को कोरोना वैक्सीन लगाई जा रही है। 1 मई के बाद से ही डॉ.चौधरी हाॅस्पीटल में भी 18 वर्ष से अधिक उम्र के लोगों को वैक्सीन लगनी शुरू हो जाएगी।

When should a woman start seeing a gynecologist?

Women’s intimate health problems have been long ignored by society. In many nations of the world, women don’t even have access to primary intimate healthcare and sanitation facilities. Intimate health is a health factor that should not be avoided at all, especially in women. It is the parents’ duty to introduce their child to intimate health care and gynecologist methods.

A gynecologist is a doctor specializing in female reproductive health. Gynecology doctors help in diagnosing and treating the problems of the female reproductive tract. Parts of the female body such as the Uterus, Fallopian tubes, ovaries, and breasts are treated under gynecology.

Up to a certain age, it is ok to receive basic healthcare from the family doctor, pediatrician, or internist. Still, when the child attains the age of 13 to 15 or whenever she starts menstruating, it becomes more than necessary to schedule the first visit with the gynecologist.
The first visit to the gynecologist is crucial. The gynecology doctor should be able to establish trust enabling the patient to open up about the issues.

Let us know what to expect on your First Gynecology Visit.

What to expect on the first gynecologist visit?

gynecologist visit

The first gynecologist appointment is just like any other regular doctor visit. It first starts with basic talks about the patient’s health, medical history, ailments, pre-existing conditions, and general talks about how the patient feels about her health. The doctor may ask questions about the patient’s sexual history. At first, it might feel weird talking about everything so intimate, but it is necessary to open up about any problems or medical history the patient has. Most gynecologists are well trained at comforting their patients, so opening up with the gynecologist doctor must not be a problem.

If the doctor can conclude an expected presence of a medical condition that can cause trouble, in that case, the patient might need to undergo a pelvic examination, where different samples are taken from the patient’s pelvic area to examine the presence of any severe medical conditions.

If the patient is under the age of 21 years, it is not necessary to undergo a pelvic exam. For women above the age of 21 years, it is recommended to get a pelvic exam even when there is a low possibility of severe medical conditions.

If the patient is on period, it is better to reschedule the appointment as there can be several complications during the examination of the patient. Women are also advised to take someone with them during the visit as it can help them to maintain calm.

Asking questions regarding gynecology diseases and problems is one of the primary purposes of a gynecological visit. You may ask questions regarding the following:

What questions to ask your gynecologist?

gynecologist in udaipur

Asking more questions to your gynecologist helps you to trust better in the doctor and also in getting a better idea about your health issues and how to take better self-care. Here are a few questions you can ask your gynecologist on your first visit:

  • Why are my periods so heavy?

There is a thin line between something being normal or extraordinary. If you are experiencing heavy bleeding for weeks, so much that you almost need to double the number of sanitary pads and tampons you use, then it can be a sign of severe health conditions. If you have unbearable cramps for long hours and frequent headaches, this can also be a sign of underlying health conditions. You can convey your condition to the gynecologist for a precise answer and solution.

  • What is the normal amount of Vaginal discharge?

A slight amount of clear or milky-looking discharge is just fine as the body tends to flush out dead cells through that. Still, if you are getting frequent discharges, with highly unpleasant odors and unusual colors, it indicates some gynecology disease and you should ask your gynecologist doctor about it.

  • Why is sex painful to me?

During intercourse, a slight feeling of pain is appropriate, but if you are having a tremendous amount of pain, then you must ask your gynecologist about that. Sometimes, pain can be caused due to lack of lubrication due to no foreplay, which can be solved using lubricants, but if that’s not the reason, then asking your gynecologist will surely help.

  • Why do I leak urine while laughing, coughing, or sneezing?

This is a common condition among many women and is often underreported. The condition is called Urinary Incontinence (UI). There are several types to it. Asking your gynecologist about UI will help you determine your type and solve the problem as well with the help of several exercises and medications in some cases.

  • Why does my Vagina or pelvis feel heavy?

A feeling of pressure or heaviness in the vagina or pelvis can be a sign of organ prolapse. This happens when an organ falls from its normal place. It is a serious condition and needs immediate medical attention. Asking the gynecologist about the condition may help in diagnosing and solving the issue.

Asking the above questions or any other questions can lead to many discoveries about your body and medical conditions. Let us now also know about what conditions a gynecologist can treat.

Common gynecological problems

gynecological problems

While gynecologist doctors are able to treat many problems related to the reproductive organs and intimate areas, there are few problems that occur more frequently than the rest, these are:

  • PCOD or Polycystic Ovarian Disease

PCOD is a widespread problem where women have complications and menstruating and conceiving.

  • Ovarian Cysts

Ovarian cysts are fluid-filled sacs, which appear on the ovary’s surface, these generally disappear in some time, but if they don’t, they can cause many complications.

  • Endometriosis

Endometriosis is a painful condition where the tissue generally lining the uterus’s inner surface starts growing outside the uterus.

  • Dysmenorrhea

Dysmenorrhea, commonly referred to as period cramps, is a common issue, but if it’s severe, it requires medical attention.

  • Urinary tract infections

Urinary tract infections are common among women. These can cause several complications and pain in various regions of the pelvic portion.

Department of Obstetrics and Gynecology at Chaudhary Hospital, Udaipur

hospital in udaipur

Obstetrics deals with issues related to childbirth, pregnancy, and postpartum period whereas gynecology treats problems related to female reproductive organs’ health (Vagina, Uterus, Ovaries, Fallopian tubes). The department of gynecology and obstetrics at Chaudhary hospital, Udaipur, has a qualified team of the best obstetricians and gynecologists in Udaipur. We are dedicated to women’s well-being and provide treatment for all gynecological diseases and problems. We also have excellent efficiency in obstetric services.

Our labor room is located nearby the Operation theatre, where all the emergency services related to gynecology and obstetrics are provided, 24 hours a day, every day. One of the leading hospitals in Udaipur, we work with dedication and compassion to provide our patients with the best medical care and assistance.

Pediatric Surgery: An Overview & Treatments Available in Udaipur

Pediatric surgery is a special form of medical treatment related to surgeries among infants, children, and adolescents. In the 20th century, pediatric surgery surfaced because the surgical procedure of birth defects needed noble techniques. Pediatric surgery is a separate specialty. The surgeons and the doctors need to be extremely careful while dealing with their patients. Their patients are not full-grown adults who understand the procedure and the pain they might need to go through but are children who have different physiology and psychology.

Pediatric surgery is a complex process and phase for the child but more than that for the parents. Seeing your children go through the suffering and letting them undergo complex medical procedures is a huge challenge in itself.

Pediatric operations have different effects on different children; the child needs better counseling from the parents and the doctor before getting into any kind of procedure. There are many kinds of pediatric surgeries which are generally related to urological, gynecological, cardiothoracic, and general issues.

Before proceeding further with the surgical procedure, the child needs to be appropriately examined for any other pre-existing conditions or ailments that can cause trouble or complications. An excellent pediatrician for children is able to detect and solve these problems at ease.

The various categories in which pediatric surgeries have been divided are described below:

What are the different types of pediatric surgeries?

Pediatric surgeries are divided into four categories. The doctor needs to understand better the need and perfect time for the surgery of their child. The four categories are:

  • Major surgeries: The surgeries related to head, neck, chest, and some abdominal operations are called major surgeries. These surgeries have complex procedures and need to be planned properly. These surgeries have a more extended recovery period and have longer hospitalization time. Pediatric operations like tumor removal from the central nervous system, congenital heart defects are included in this category. Other procedures like correction of skull malformations, gastrointestinal surgeries, etc., are included in this.
  • Minor Surgeries: Minor pediatric surgeries are the one which includes less complicated procedures and have shorter recovery times. The Minor pediatric surgical procedures include removal of excess skin, biopsies, and correction of long bone fractures. The chances of complications in these types of surgeries are close to zero only. The children are generally allowed to go home the same day or at a comparatively lesser time.
  • Elective surgeries: Elective surgeries are the types of surgeries that can be avoided for an extended period of time. These are the ones where the child does not necessarily need to be operated on. The surgeon can postpone the dates according to convenience, for example, the surgical procedure of circumcision in boys.
  • Urgent Surgeries: These are Surgeries that need to be performed immediately, without which the child won’t be able to survive. These include fatal injuries caused during accidents or congenital heart diseases at the time of birth. A minor delay in these procedures can cost a life.

Now that we know about the different types of pediatric surgeries let us know about the 10 most common pediatric surgeries.

What are the most common Pediatric Surgical Conditions?

pediatrician in udaipur

These are the 10 most commonly performed pediatric operations:

  1. Cancer treatments: Various types of cancers related to the liver, lungs, and other organs and parts of the body can nowadays be found among children.
  2. Appendectomy: When the appendix becomes infected or painful, it needs to be removed.
  3. Gallbladder surgery: The Gallbladder can get infected due to a stone or a virus, this can be extremely painful for the child, and surgery for the removal needs to be performed.
  4. Bowed Chest: This condition occurs when the breast bone and the ribs of the child grow disproportionately.
  5. Biliary Atresia: This is a defect caused during the time of birth where the bile duct fails to empty properly.
  6. Congenital diseases: Also called birth defects, congenital disorders, develop prenatally and may be identified before or at birth, or later in life. Many organs can be deformed due to these diseases. The surgeon needs to reconstruct such organs and prescribe pediatric medicine for a quicker recovery of the child.
  7. Bariatric Surgery: A treatment for childhood obesity which includes the insertion of a balloon inside the oesophagus to reduce the appetite.
  8. Diseased Intestines: At the time of birth, the cells of the child’s intestines can be severely damaged and this might need the surgical treatment of removal of diseased intestines.
  9. Reproductive defects: The child can suffer from congenital disabilities in the reproductive organs, and a surgical procedure might be needed as a solution.
  10. Imperforate Anus: Many children are born with the anal opening being at the wrong place. This needs to be corrected with the help of surgery to allow the waste material to pass through the bowel.

We know that it is a difficult phase for a child when undergoing pediatric surgeries, and the child can be frightened of this. The child needs to be consoled properly before any procedure. Here is a better guide on how to explain pediatric surgery to your child.

How to prepare your child before pediatric surgery?

Pediatrics in udaipur
Before the surgery, the child can have many questions and queries regarding the surgery. It would be better if you don’t hide anything from the child as everyone likes to get the right and true answers. Before the surgery, the parents can tell the child about all the required information about the surgery.

The child may also be allowed to have a few or more than a few words with the pediatric surgeon or the pediatrician before the surgery as this will help them to better trust the surgeon and calm themselves.

These were some methods that can help you better deal with your child before a pediatric surgery.

Department of Pediatrics at Dr. Chaudhary Hospital

chaudhary hospital

Established in 2005, Dr. Chaudhary Hospital, Udaipur is Rajasthan’s most trusted multi-specialty hospital. The doctors at the hospital are qualified professionals with years of experience helping patients with their problems, ailments, and diseases.

The Department of Pediatrics at Chaudhary Hospital consists of highly trained and qualified pediatric doctors and surgeons, nurses, and helping staff trained from the best medical institutes. They have been providing their diligent and esteemed services in Udaipur and work hard to ensure the availability of the best medical facilities for your child.

We keep complete track of the child’s medical history and operate in all pediatric ailments, major and minor surgical procedures like Appendectomy, Cancer treatments, Gallbladder surgery, Bariatric surgery, and many more. With our 24-hour emergency ward, we make sure that your child gets the necessary treatment at any time of the day, any day.

Orthopedic Surgery: Treatment and Therapy of Bones and Joints

Orthopedic surgery, also known as orthopedics, is a branch of surgery dealing with the musculoskeletal system. Orthopedic surgeons use various surgical and non-surgical procedures such a hip replacement surgery and spinal fusion to treat all problems relating to one’s bones and joints. Orthopedic surgeries are generally done to treat many different conditions and bone diseases related to age or other accident-related injuries and problems. The surgery needs to be planned and thought of properly. Any carelessness or lack of knowledge can cause severe damage to your physique, foot and ankle, bones, and health.

These surgeries vary in terms of risk, duration, and recovery time after orthopedic surgery. A person who spaces specializes in orthopedic problems (bone and joint problems) is called an orthopedic surgeon or orthopedist. Orthopedics deals with the skeletal system and other interconnecting parts. These parts are bones, muscles, joints, tendons, and ligaments.

What happens during the first appointment?

orthopedic doctor in udaipur

When you meet the orthopedic surgeon for the first time, he will examine your condition and diagnose the problems or issues you’re facing. In this process, there will be a physical examination and X-rays.
Sometimes, the orthopedic surgeon uses an in-office procedure, For example, an injection.


diagnosis of orthopedic

While diagnosing a person correctly and their condition:
The orthopedist will ask about the symptoms they have noticed and go through the person’s previous medical records and all information about their medical history and all their health issues and will do a physical examination and go through the X Rays which were conducted before the visit.

Here are some of the common surgical procedures that an orthopedic surgeon can help you through:

1.Total joint replacement

Total joint replacement surgery, abbreviated as TJR, is a surgical process in which our damaged knee joint is replaced with the prosthesis, Which is made of a mixture of metal and plastic.
TJR is one of the significant words soft orthopedist and most commonly performed Elective. Surgery around the United state.
After getting treated with total joint replacement, you need to perform some physical therapy in the starting 4-6 weeks several days. TJR therapy will make it better for your overall health. Rehabs exercises will make it easier for you to walk, climb the stairs and return to your normal lifestyle, and after doing all this PT, your recovery will be fast, and you will feel better soon.

2. Arthroscopic Knee Surgery

Arthroscopic knee surgery can be a treatment option for Few types of knee pain. Arthroscopic Orthopedic knee surgery is also known as scoping the knee or knee Arthroscopy. In this surgery, a tiny camera is inserted inside the joint. Al, so some small instruments are inserted to check or replace the damaged joints or structure.
Earlier in time, a lot of different surgical processes were performed arthroscopically. Those were Done through more extensive incisions. The arthroscopy specialty is that he’s performing the surgery without destroying the other normal structure around the joint. With AKS less invasive method, you will recover faster, and it will cause less pain. It’s a major surgery, which involves risks, Requires a lot of care and attention. It requires that you know Everything about the risks involved in surgery, and the recovery will take some time Fully normal.

3. Fracture repair surgery

A fracture is a condition where a bone is thinly cracked or completely broken. Most fractures are caused due to powerful impact or pressure more than which the bone can handle exerted on it. A bone can be partially fractured or completely fractured. Fracture repair surgery can be caused due to falling from somewhere, a bike or accident, a sports injury. In this severely broken bone, an orthopedic surgery can heal them using a rod, plate, wire to give them support. Orthopedists can do these implants through an operation. It can take a lot of time to feel normal, although it won’t ever be the same for you.
In some cases, it can be healed with time as bone cells will begin forming on either side of the fracture line. These cells will grow towards one another and will finally cure the fracture.

4. Bone grafting surgery

Bone grafting is a surgical procedure in which a damaged or missing bone is replaced with a transplanted bone for repairing extremely complex fractures. Bone grafting can be done to repair almost any part of your body. In the grafting process, the surgeon may take bone from your legs, ribs, or hips to perform this operation.

The healing process works only if the break-in your bone is not too large. A thin line or minor breakage and bones will get repaired by your bone cells. Sometimes, when many bones are lost, you won’t be fully healed without a bone graft.

5. Spinal Fusions

Spinal Fusion is also known as spondylosis, or spondrylo syndesis is an orthopedic surgical procedure in which two or more vertebrae are joined. Spinal fusion is a major surgery that is done to heal back injuries. Spinal fusion surgery includes the use of rods and screws. The process enables the vertebrae to treat it into one and solid mass of bone.

Your doctor will do some X-rays, CT scans, and Magnetic Resonance Imaging( MRI) scans to recommend this spinal fusion. After getting treated by spinal fusion, you might need some weeks of physical therapy. The first 6 weeks after spinal fusion, you need to do some light exercises which focus on making you feel good and average. After these 6 weeks, more advanced exercises will be added to strengthen your spinal structure and make your overall fitness better.


Our body runs on bones. The health and condition of your bones and musculoskeletal system are not a matter of ignorance. It would be best to visit a qualified doctor and get treated in time to avoid simple problems from getting unnecessarily bigger.

Always remember that self-care is the best thing you can do for yourself. By ensuring good health, you can take better care of your loved ones and the people around you.

About Chaudhary hospital

chaudhary hospital

Established by Dr. BR Chaudhary in 2005, Dr.Chaudhary hospital is one of its kind super multi-specialty hospitals in Udaipur, Rajasthan. Chaudhary hospital is NABH certified. The Department of Orthopedics at Chaudhary hospital has one of the best orthopedic surgeons in Udaipur, which can effectively diagnose and treat the ailment. Our highly qualified supporting staff and specialized doctors at our orthopedic hospital can effectively treat any diseases related to the musculoskeletal system.

10 Signs you need to see a Gastroenterologist

Gastroenteric problems or Gastrointestinal problems refer to those problems or diseases that cause affect the tract from mouth to the anus. This tract is referred to as the gastrointestinal tract. The effect of the problems can cause constipation, irritable bowel syndrome, nausea, gas, food poisoning, bloating, acidity, and even some serious diseases like colorectal cancer.

Digestive problems have been increasing rapidly over the last two decades. All of this can be attributed to the introduction of bad lifestyles and fast food chains and the introduction of new and new trashy fast foods, helping people develop these issues. While most of these issues are caused by trash eating and haptic lifestyles, some issues are out of your control.

Types of Gastrointestinal Diseases

There are two types of gastrointestinal diseases where. The first one is functional, where your gastrointestinal tract looks normal upon examination but fails to function properly. The second one is structural, whereupon examination, the tract looks abnormal and doesn’t function properly. These issues can be more severe and sometimes need proper gastroenterologist doctor assistance and even surgical removal methods.

Let us know about the causes of functional gastric diseases.

Causes of Functional Gastric Diseases

Causes of Gastric Problem-min

There can be various reasons for gastric problems. The most common do the most difficult reasons that can cause issues in your gastrointestinal tracts. Even a slight change in your lifestyle can cause these issues. Some of the causes of digestive problems are:

  • Taking a low fiber diet
  • Constant use of antacids containing calcium
  • Lack of physical movement
  • Change in lifestyle and daily routine
  • Overstress
  • Long travel
  • Suppressing the urge for a bowel movement
  • Change in the TDS of drinking water ( possibly due to change of place or faulty water purifier or supply)
  • Taking heavy medicines
  • Depression
  • Pregnancy
  • Consumption of a large number of dairy products

These are all the causes that lead to the arousal of certain signs and symptoms that indicate the need to visit a gastroenterologist doctor. Let us have a look at 10 reasons why you may need to visit a gastroenterologist

10 reasons why you may need to visit a gastroenterologist


Gastroenterologists are specialist doctors who help you with issues related to your gastrointestinal tract. These doctors can treat all issues like constipation, Irritable bowel syndrome, Acid reflux, acidity, etc. These doctors don’t perform gastrointestinal surgery for more complex GI issues.

Below given are 10 signs you need to see a gastroenterologist.


Constipation is one of the most common signs of an affected GI tract. Constipation leads to the arousal of many issues such as stomach pain, abdominal pain, bowel issues, and many more.

Constipation is a condition where it gets difficult to pass stools through the bowel. With this, you may have difficulty in finishing stools, and your urge for bowel movement largely decreases. It is the most common Gastric issue worldwide, and a qualified gastroenterologist doctor can help solve the issue. Constipation is largely caused due to unhealthy eating and an affected lifestyle.

Frequent rectal bleeding or blood in the stool

Frequent rectal bleeding or blood in the stool can be a huge reason for visiting a doctor. This possibly occurs due to constant consumption of roughage and lack of liquids in your diet. When the stools are too tight, you should know that it’s high time to optimize your diet and avoid trash eating.

Constant heartburn

Constant heartburn can be caused due to the presence of over spicy or acidic foods in your diet. These can lead to bigger issues like acid reflux.


If you have frequent bowel movements and are experiencing loose motions, you might need to consult a doctor. These stools are watery in nature, and you might experience heavy stomach pain because of this. If the condition is not improving, it can be an indicator of a bigger gastric disease.

Suspected Gallstones

If you have a suspicion of gallstones, then you need to consult a doctor immediately. Hardened digestive fluids that breakdown your food can cause frequent stomach aches lasting longer than avoidable.

Suspected ulcers

Ulcers can cause burn in the stomach every time you eat. The common sign of ulcers is the ineffectiveness of antacids. If you are having a burning sensation while eating the lightest and most watery foods, you should consult a gastroenterologist.


This is a common issue that is caused due to the swelling of veins of the lower part of the rectum. A gastroenterologist can resolve this. This is more prevalent among the obese.


Bloating is caused by heavy diets in common people, but if it stays for way longer than it should, you should consult a doctor.

Lactose intolerance

Lactose intolerance is a common disease in many parts of the world, but this can indicate other underlying digestive issues that need to be treated.

Scheduling a colonoscopy

If you are an adult over 50, you should be doing a colonoscopy every 5-10 years to prevent colon-related diseases.


Gastrointestinal problems are more common nowadays and can be prevented easily by a small tweak in the lifestyle, eating habits, and exercising properly. The constant inclusion of junk food has caused a serious increase in digestive problems among youngsters. People should learn to take better care of their health.


About Chaudhary Hospital

chaudhary hospital

Chaudhary hospital has been serving Udaipur for 15 years. Established in 2005 Dr. Chaudhary hospital is situated at the heart of Udaipur. Chaudhary hospital is NABH certified. We have the best Gastroenterologist in Udaipur and the department of Gastroenterology makes sure that complete care of your digestive system disorders is taken. Our skilled and experienced team of gastroenterologists and surgical gastroenterologists provide you complete help with the diagnosis and treatment of GI tract diseases.

The gastroenterology department at our hospital is effective in treating all gastrointestinal diseases such as hemorrhoids, gallstones, colons, ulcers, acid reflux, constipation, acidity, and all the diseases relating to various organs of the digestive system such as oesophagus, stomach, liver, gall bladder, pancreas, small and large intestines.

The cost-effectiveness at Chaudhary hospital is unmatched and we duly understand the value of your hard-earned money.

How Obesity Contributes to Diabetes and Heart Diseases?

If one weighs at least 20% more than your standard weight, you could be considered obese. In other words, if the body mass index is 30 and above, then it is considered obese. Obesity is a growing concern in various parts of the world. Having excessive body fat, due to hereditary or dietary choices is considered obesity. It can affect anybody, there is no specific age group that is more prone to obesity.

Obesity leads to various other diseases like heart diseases, high blood pressure, diabetes, and certain types of cancer. Obesity is not merely a cosmetic abnormality but can be fatal for the body if not controlled at the proper time. Obesity is vastly known to be a cause of genetics or due to an unhealthy lifestyle. It causes other diseases caused by sedentary life like fatigue and lethargy. There are various procedures in General medicine and Surgery that help medically remove excess fat.

How does obesity contribute to Diabetes?

diabetes and obesity

Excess body weight, an escalating problem worldwide, is a major risk factor for cardiovascular diseases and Diabetes.
Diabetes affects more than 180 million people around the world, and the number of patients is estimated to increase in the coming years.
Recent data suggest that Type 2 Diabetes cases are 95% more prevalent in adults.
Obesity is associated with a pro-inflammatory state marked by chronic elevations of systemic adrenergic activity, dyslipidemia, and hyperglycemia.

How does Obesity contribute to Heart diseases?

Obesity and heart disease

Patients with heart diseases and diabetes are often hyper-tensive. If there is constant metabolic stress to the heart, it leads to the deterioration of the function of the heart.
The relationship between obesity and cardiovascular diseases has been proven by various scientific researches.
Obesity leads directly to heart diseases through atrial enlargement and ventricular enlargement. When the fat increases the body can’t metabolize the food as it should and creates unwanted blockages.
It changes your cholesterol levels and lowers your good high-density lipoprotein (HDL) cholesterol.
Obesity can cause your blood pressure to rise. The pressure required to move around is a lot when one is obese.

The link between diabetes and heart disease

People who are suffering from diabetes are at a higher risk of developing heart diseases. This is due to high blood glucose which damages blood vessels and the nerves responsible for controlling the heart and blood vessels. They could be prone to high blood pressure which further increases the risk of cardiovascular diseases.

Obesity Prevention and control

There are steps that can be taken to reduce the risk of developing heart disease and obesity. Following are some steps one can follow:

  • Keeping your blood glucose,
  • BP, and cholesterol under control
  • Quit smoking
  • Follow a healthy diet plan
  • Engage in regular physical activity
  • Maintain healthy weight
  • Manage stress well
  • Get enough rest

The key to avoiding obesity is to exercise regularly and a healthy diet. In some cases that might not be sufficient. Sometimes it is not about what one eats rather how the excess fat is biologically assimilated. Some metabolic parameters like insulin, glucose, gut microbiome can affect how the food digests and where it goes.

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